Are You Out of Your Mind? From Mind to No Mind!

Whether you are a seasoned meditator, or just a beginner, perhapsnow is the right time to take stock of where you are in your meditation; how it is affecting your life; and, how you can further enhancethe quality of your life through a meditation practice and with meditation techniques that may be “just right” for you!

There have been many things said about the effects and benefits of a meditative practice. Some of us have learned meditation techniques that we do in a somewhat regular practice. Others have done meditations periodically. And still others of us have WANTED to have more meditation in our lives, but our schedules have made that difficult.

This workshop is designed to benefit you WHEREVER you are with meditation! It will shed light on how and why meditation can be SO SIGNIFICANT for us in dealing with the problems, anxieties, fears, worries and tensions that…